PYRAMID POSE – HAMSTRING STRETCH

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CHAIR YOGA TEACHER TRAINING 2018 at LEGACY SENIOR LIVING

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CHAIR YOGA TEACHER TRAINING 2018

12 wonderful students – so keen and creative. Certified Chair Yoga Teachers are out there!!IMG_5780 IMG_5781

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Fear of Falling? Improve Your BALANCE with CHAIR YOGA

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CHAIR YOGA TEACHER TRAINING – AUGUST 14 – 19, 2018

Are you interested in a challenging and rewarding career?

Teach CHAIR YOGA.IMG_3344 IMG_3403 IMG_3508

Register with SEMPERVIVA YOGA SCHOOL.

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LUNGING – THE CHAIR YOGA WAY!

Adapting traditional poses provides benefits for CHAIR YOGA students!IMG_5568IMG_5571IMG_5570

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BE INSPIRED

 THESE YOGIS ARE OVER 90.  

Balance = Fall Prevention = Chair Yoga

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CHAIR YOGA – USING a CHAIR – for BALANCE

Using a CHAIR can create confidence – try it!

Your muscles will get stronger and your balance will eventually improve!

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My MOM at my CHAIR YOGA class

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BALANCE = DO YOUR BALANCING!

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GOOD MORNING TOES

Good Morning Toes – a book of exercises for toes, ankles, feet and legs, to be used by yoga teachers and yoga students and chair yoga teachers and chair yoga students!

contact: annette@agelessyoga.ca

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CHAIR YOGA at BREATHLESS RESORT, CABO SAN LUCAS

Introducing CHAIR YOGA to Breathless Resort guests in Cabo San Lucas, Mexico.IMG_5144 Chair Yoga IMG_5146 IMG_5147

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HOLES IN SOCKS

WHO CARES? Chair Yoga carries on!

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Chair Yoga Teacher Training 2018

Learn how to instruct Chair Yoga confidently!

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CHAIR YOGA TEACHER TRAINING with ANNETTE WERTMAN

CHAIR YOGA TEACHER TRAINING
Start: Aug 14, 2018
End:  Aug 19, 2018
Cost: $775
Total Hours: 50
MORE INFORMATION: https://www.semperviva.com/event/chair-yoga-teacher-training-annette-wertman/

Location: Sea Studio
#200-1333 Johnston Street
Vancouver, BC Canada
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