Category Archives: Classes and Workshops

CHAIR YOGA at WINDERMERE CARE CENTRE

Posted on 10/31/2019 by Annette Wertman

The residents have been enjoying this program for over 9 years now. How wonderful!

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CHAIR YOGA TEACHER TRAINING in FERNIE BC

Posted on 10/08/2019 by Annette Wertman

2 DAY – CHAIR YOGA TEACHER TRAINING 2019 WHAT: Chair Yoga Teacher Training WHERE: Essential Yoga Studio, Fernie BC WHEN: November 24 and November 25 (Saturday & Sunday) WHY: Chair Yoga is a popular style of yoga that allows almost everyone to reap … Continue reading →

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My Mom

Posted on 10/03/2019 by Annette Wertman

My Mom, at 93, participating in my Chair Yoga class at Legacy Senior Living. What an inspiration!

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Father & Daughter YOGA TOGETHER

Posted on 09/22/2019 by Annette Wertman

Father & Daughter YOGA TOGETHER at Legacy Senior Living  

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CHAIR YOGA at LEGACY SENIOR LIVING

Posted on 09/09/2019 by Annette Wertman

A guest teacher today at Legacy. What fun the residents had learning a new CHAIR YOGA DANCE to OVER THE RAINBOW!

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CHAIR YOGA TEACHER TRAINING

Posted on 08/11/2019 by Annette Wertman

Sea Studio – Semperviva Yoga School – www.semperviva.com AUGUST 19 – AUGUST 23, 2020

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STANDING COBRA-CHAIR YOGA

Posted on 07/25/2019 by Annette Wertman

Balance. Strength. Concentration for HEALTHY AGING!

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Mom & Son CHAIR YOGA TOGETHER

Posted on 07/25/2019 by Annette Wertman
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CHAIR YOGA WORKSHOP for the ADVANCED YOGA THERAPY PROGRAM at the VANCOUVER SCHOOL OF HEALING ARTS

Posted on 06/10/2019 by Annette Wertman
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CHAIR YOGA at LEGACY SENIOR LIVING – THE LEO WERTMAN RESIDENCE

Posted on 04/15/2019 by Annette Wertman
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YOGA LOVES HARRY, HARRY LOVES YOGA

Posted on 02/27/2019 by Annette Wertman

YOU ARE OUR INSPIRATION HARRY!

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This is SPECIAL – DADDY & DAUGHTER – Chair Yoga Together

Posted on 02/09/2019 by Annette Wertman
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ADVANCED CHAIR YOGA demonstration class

Posted on 11/06/2018 by Annette Wertman

CHALLENGING but FUN!

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Advanced Chair Yoga Demonstration Class

Posted on 10/10/2018 by Annette Wertman

Advanced Chair Yoga Demonstration Class What:    Advanced Chair Yoga demonstration class (for fit adults) When:   November 3rd, Saturday, 1:00 – 2:30 Where:  Legacy Senior Living, 2nd floor Yoga Lounge Why:     Older fit adults are discovering that traditional yoga is causing … Continue reading →

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LUNGE – The Chair Yoga Way!

Posted on 09/27/2018 by Annette Wertman
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