Yoga Retreat for Women 50+

relax by the pool or walk along the beach after yoga class

Are You Joining Us?

March 5 – 12, 2013

Yoga Instructor: Annette Wertman
Puerto Escondido, Mexico

 

 

 

Package includes:

yoga classes twice daily
beach-side massage
evening of salsa
afternoon of authentic Mexican cooking lesson
horseback ride along the beach at sunset
ocean cruise to see dolphins and sea turtles
trip to nearby lagoon surrounded by mangrove trees

info@casadelmar-mexico.com

 

About Annette Wertman

I am a certified yoga instructor and registered music therapist. I have over 40 years of experience working with children and adults of all abilities and challenges. I am now located in beautiful Fanny Bay on Vancouver Island. I offer Fanny Bay Yoga, Chair Yoga and Ashtanga Vinyasa Yoga series at the Fanny Bay Hall and in my front yard (Yoga in the Yard). As a Baby Boomer, I am passionate about growing older. After all “You are only old once!” I believe that yoga provides this opportunity. “Through the practice of yoga, the body, mind and soul connect to live each day to its fullest potential”. Join me….and yoga your way to better health!
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