Monthly Archives: October 2019

CHAIR YOGA at WINDERMERE CARE CENTRE

Posted on 10/31/2019 by Annette Wertman

The residents have been enjoying this program for over 9 years now. How wonderful!

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CHAIR YOGA TEACHER TRAINING in FERNIE BC

Posted on 10/08/2019 by Annette Wertman

2 DAY – CHAIR YOGA TEACHER TRAINING 2019 WHAT: Chair Yoga Teacher Training WHERE: Essential Yoga Studio, Fernie BC WHEN: November 24 and November 25 (Saturday & Sunday) WHY: Chair Yoga is a popular style of yoga that allows almost everyone to reap … Continue reading →

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My Mom

Posted on 10/03/2019 by Annette Wertman

My Mom, at 93, participating in my Chair Yoga class at Legacy Senior Living. What an inspiration!

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