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Monthly Archives: March 2017
BALANCE = STRENGTH = BALANCE
Just takes some practice, a lot of discipline….and a little help from the CHAIR!
Posted in Classes and Workshops
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COMMUNITY CHAIR YOGA – CLASSES
PLEASE NOTE: NEW CLASS ADDED – $5 Drop-in fee Saturday – 10:00 – 10:45 Saturday – 11:15 – 12:00 WHERE: The Leo Wertman Residence. 611 West 41st (corner Ash Street).
Posted in Classes and Workshops
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CHAIR YOGA TEACHERS – NEEDED
RESISTER – Semperviva Yoga – 35 hr Credit Course – approved by Yoga Alliance WHEN – June 7 – 11, 2017 INSTRUCTOR – Annette Wertman
Posted in Classes and Workshops
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MUD YOGA in Huatulco Mexico
What fun – but not a daily event!
Posted in Classes and Workshops
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CHAIR YOGA at SECRETS RESORT, HUATULCO MEXICO
Using a CHAIR for Warrior III – certainly makes this asana (pose) much more accessible.
Posted in Classes and Workshops
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CHAIR YOGA ON ALASKA CRUISE
CHAIR YOGA ON ALASKA CRUISE Annette will be leading Chair Yoga Classes on board the MS Volendam June 28 – July 5, 2017 call: Eleni at Omega Travel (1-800-663-2669)
Posted in Classes and Workshops
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