Monthly Archives: November 2016

YOGA TOES

Posted on 11/20/2016 by Annette Wertman

Yoga Toes regular use can help your feet stay healthy Provide greater toe & ankle flexibility Improve arches & circulation in your legs Stretch & strengthen leg muscles and achilles tendon Ease discomfort of hammertoes, bunions, corns, varicose veins & … Continue reading →

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CHAIR YOGA CALENDAR 2017

Posted on 11/07/2016 by Annette Wertman

CHAIR YOGA CALENDAR 2017 for sale – $15.00 12 easy poses (to do in the privacy of your own home) contact: annette@agelessyoga.ca

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CHAIR YOGA CLASSES on board CRUISE to ALASKA

Posted on 11/06/2016 by Annette Wertman

Annette will be leading Chair Yoga Classes on board the MS Volendam – Holland America. June 28 – July 5 2017, Vancouver-Alaska round trip Call Eleni  1-800-663-2669 at Omega Travel for info.

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