Monthly Archives: November 2015

Supported Feet for CHAIR YOGA SAVASANA

This is IMPORTANT. Bring the floor up to support the feet when sitting fully back on your Yoga Chair.  

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Mother & Daughter: YOGA TOGETHER

Practicing yoga together at THE LEO WERTMAN RESIDENCE (611 West 41st, Vancouver) Chair Yoga classes are open to the public on Saturdays for a $5.00 drop-in fee.

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