Yoga on the Edge: The Step-by-Step CHAIR YOGA Picture Book for Teachers and Students

NOW available on Amazon.com

Chair Twist

Chair Twist

sitting tall

sitting tall

IMG_0131 Annette Wertman

Practising balance - the safe way!

Practising balance – the safe way!

About Annette Wertman

I am a certified yoga instructor and registered music therapist. I have over 40 years of experience working with children and adults of all abilities and challenges. I am now located in beautiful Fanny Bay on Vancouver Island. I offer Fanny Bay Yoga, Chair Yoga and Ashtanga Vinyasa Yoga series at the Fanny Bay Hall and in my front yard (Yoga in the Yard). As a Baby Boomer, I am passionate about growing older. After all “You are only old once!” I believe that yoga provides this opportunity. “Through the practice of yoga, the body, mind and soul connect to live each day to its fullest potential”. Join me….and yoga your way to better health!
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