What fun…hanging out at the Wellness Fair today, sponsored by the Department of Justice.
Spreading the word on Yoga Toes
I ‘shmoozed’ with other health promoting people (i.e. Yamuna Body Rolling, Drumming & Health, the Running Room, Dr. Dossa the chiropractor, Azuryoga, and many others) and SPREAD (pun intended) the word to all on the benefits of Yoga Toes.
Thank you Matthew Canzer (counsel) for including AGELESSYOGA.
About Annette Wertman
I am a certified yoga instructor and registered music therapist. I have over 40 years of experience working with children and adults of all abilities and challenges.
I am now located in beautiful Fanny Bay on Vancouver Island. I offer Fanny Bay Yoga, Chair Yoga and Ashtanga Vinyasa Yoga series at the Fanny Bay Hall and in my front yard (Yoga in the Yard).
As a Baby Boomer, I am passionate about growing older. After all “You are only old once!” I believe that yoga provides this opportunity. “Through the practice of yoga, the body, mind and soul connect to live each day to its fullest potential”.
Join me….and yoga your way to better health!
