breathing & stretching & having FUN!
Check out Page 5 of the Vancouver Yoga Conference and Show guide. This is what you will read:
Friday November 9th 6:00 pm – 8:00 pm FR2WER
Chair Yoga
This workshop is designed for yoga teachers who are interested in expanding their yoga instruction to serve older adults and students with………..
Sunday November 11th 11:30 am – 6:30 pm SUIWER
Chair Yoga
Learn how to safely and effectively teach Chair Yoga. This workshop is designed for yoga teachers who are individuals seeking to experience the benefits of Chair Yoga. Health professionals who work with older adults may also benefits from this workshop………
About Annette Wertman
I am a certified yoga instructor and registered music therapist. I have over 40 years of experience working with children and adults of all abilities and challenges.
I am now located in beautiful Fanny Bay on Vancouver Island. I offer Fanny Bay Yoga, Chair Yoga and Ashtanga Vinyasa Yoga series at the Fanny Bay Hall and in my front yard (Yoga in the Yard).
As a Baby Boomer, I am passionate about growing older. After all “You are only old once!” I believe that yoga provides this opportunity. “Through the practice of yoga, the body, mind and soul connect to live each day to its fullest potential”.
Join me….and yoga your way to better health!
