I will be leading a chair yoga session as part of a joint national conference hosted by the Canadian Coalition for Seniors’ Mental Health and the Canadian Academy of Geriatric Psychiatry.
The session will be on Saturday, September 21, 2:30pm, in Banff, Alberta. For more information, visit the conference website.
Come to beautiful Banff and learn all about chair yoga and its benefits for mental health. This promises to be a fantastic event and is open to everyone, professional or otherwise. I hope to see you there!
About Annette Wertman
I am a certified yoga instructor and registered music therapist. I have over 40 years of experience working with children and adults of all abilities and challenges.
I am now located in beautiful Fanny Bay on Vancouver Island. I offer Fanny Bay Yoga, Chair Yoga and Ashtanga Vinyasa Yoga series at the Fanny Bay Hall and in my front yard (Yoga in the Yard).
As a Baby Boomer, I am passionate about growing older. After all “You are only old once!” I believe that yoga provides this opportunity. “Through the practice of yoga, the body, mind and soul connect to live each day to its fullest potential”.
Join me….and yoga your way to better health!
