Meet your neighbours while doing yoga!
We’re reaping the benefits of chair yoga and having fun Monday mornings from 9:00-10:00 am at Condo 518 in Vancouver.
Contact me for more information about this class or to make arrangements to enjoy chair yoga lessons in your house or condo. There’s no better way to start the day!
About Annette Wertman
I am a certified yoga instructor and registered music therapist. I have over 40 years of experience working with children and adults of all abilities and challenges.
I am now located in beautiful Fanny Bay on Vancouver Island. I offer Fanny Bay Yoga, Chair Yoga and Ashtanga Vinyasa Yoga series at the Fanny Bay Hall and in my front yard (Yoga in the Yard).
As a Baby Boomer, I am passionate about growing older. After all “You are only old once!” I believe that yoga provides this opportunity. “Through the practice of yoga, the body, mind and soul connect to live each day to its fullest potential”.
Join me….and yoga your way to better health!
