Monthly Archives: May 2012

Semperviva Yoga Presents Yoga for Boomers Workshop

Posted on 05/26/2012 by Annette Wertman

Do you think yoga is beyond your ability? Are you scared or uncomfortable getting up and down from a mat? Then you might want to try chair yoga at Semperviva Yoga’s upcoming workshop, Yoga for Boomers. Date: Saturday, June 23rd, 2012 Time: … Continue reading →

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Vancouver Yoga Teachers for Older Adults: Third Meeting

Posted on 05/19/2012 by Annette Wertman

On May 19th,  Pam, Bobbi, and Annette met in Bobbi’s backyard for the third meeting of our new group, Vancouver Yoga Teachers for Older Adults. We had a wonderful time catching up, sharing ideas, and enjoying some goodies. Bobbi led a … Continue reading →

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Mats for Chair Yoga

Posted on 05/09/2012 by Annette Wertman

During every chair yoga class, I encourage my students to remove their shoes and socks. I tell them that it’s good to feel the floor with their toes and that some of the asanas (poses) will be feel more accessible. They … Continue reading →

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