Chair Yoga at Dreams Huatulco Resort and Spa, Mexico

Yoga Classes at Dreams Huatulco Resort and Spa, Mexico

Opening the heart

I recently took a trip to Mexico and offered some chair yoga lessons to guests of the Dreams Huatulco Resort and Spa. Judging from some of the feedback, chair yoga was a hit!

Jose Muller of Dreams was thrilled with the lessons. She wrote: “Our yoga instructor took a couple of lessons with you and loved your activity and the passion you have to teach. I know that the guests that attended your chair yoga classes were really happy with the lessons. Thank you for your help and thanks for giving a plus to our resort. Have a great 2012 and see you again at Dreams!”

Thanks, Jose, for letting me share the joys of chair yoga with your guests. I hope to see everyone again next year! In the meantime, keep practising your chair yoga!

About Annette Wertman

I am a certified yoga instructor and registered music therapist. I have over 40 years of experience working with children and adults of all abilities and challenges. I am now located in beautiful Fanny Bay on Vancouver Island. I offer Fanny Bay Yoga, Chair Yoga and Ashtanga Vinyasa Yoga series at the Fanny Bay Hall and in my front yard (Yoga in the Yard). As a Baby Boomer, I am passionate about growing older. After all “You are only old once!” I believe that yoga provides this opportunity. “Through the practice of yoga, the body, mind and soul connect to live each day to its fullest potential”. Join me….and yoga your way to better health!
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